Indie Blossom Yoga Gatherings

After practicing yoga 16 years I decided to undertake the commitment of attaining my teacher training certification. Paired with my faith, yoga has been an incredibly transformative therapy in my life helping me regain calm and clarity through health problems, college, starting a business, and particularly my only child's cancer journey.  I have attained my RYT-200 accreditation and specialize in Restorative, Prenatal and Slow Flow.  My ideal clients are those needing tools to combat stress, anxiety and tension in their every day lives.  Classes infuse relaxing music, gentle poses, slow flow postures, breathe, relaxation techniques, props and essential oils.  I have training in prenatal yoga as well for offering prenatal modifications.

Currently I am teaching classes at my local YMCA with a focus on mothers and restorative stress-relieving style classes.  I am also presently in the works of planning some limited classes to pay it forward.  These will be limited classes offered to caregivers in stressful situations.  They will be geared towards parents who had a child/children who have or have had a physical or psychological struggle (cancer, disability, autism, ADHD, etc...).  If you know a caregiver who is stressed out that may benefit from restorative classes please get in touch via the contact form above.  I plan to offer these at no cost.  I am also hoping to do some series at my photo studio downtown.  In the mean time you can catch me at the following:

Current Class Schedule - Sioux Falls Downtown YMCA:  

• Mondays: 10:30am Yoga for Moms
• Thursdays: 10:30am Yoga for Moms  
• Thursdays: 5:30pm Restorative Yoga

Sioux Falls YMCA Gymnastics Facility:

• Thursdays: 9:00am Yoga for Moms

Sioux Falls Family YMCA Winter 2017 Workshops:

• Yoga for Kids: Thursdays 3:30pm
• Slow Flow Prenatal Yoga: Thursdays 4:30pm

Pending On Location Classes and Workshops for Fall/Winter 2016/2017 TBD Soon

• Calico Skies Winery - Candle Light Slow Flow
• Tiny Toes Boutique - Candle Light Slow Flow
• Amanda's Imagery Studio - Stress Relief Workshops

Private Sessions available.  Please get in touch via the contact form.

Registered Yoga Instructor (RYT-200) through Yoga Alliance.

Certified Yoga Instructor through Shambhava Konalani in Kona, Hawaii.

OPPORTUNITIES TO SHARE: If you specialize in an area that offers stress relief and would like to give a short talk before one of our scheduled sessions we are looking for people in the areas of aromatherapy, acupressure, meditation, nutrition, and counseling that may be interested in leading a 20 minute presentation that would be of assistance to the participants.  With the non-for-profit sessions for helping caretakers,  I am also hoping to put together some goody bags for the parents in attendance.  If you have interest in donating gift certificates or items that may help pamper these individuals, feel free to get in touch via the contact form above.

Love and Light,

Amanda